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HIT to Maximise Time and Results. Nike ID
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![F/41/5'7" [168lbs > 150lbs = 18 pounds] (4 months) Nike training club and counting calories. Getting stronger every day. Goodbye boobs, hello neck. : r/progresspics](https://external-preview.redd.it/LlwU1iRRQdywSR7KzdJc5nrFDMCXWicDYuVixxsKmBs.jpg?auto=webp&s=adde04bb202446674b3db1beeaff9be8a905204d "F/41/5'7\" [168lbs > 150lbs = 18 pounds] (4 months) Nike training club and counting calories. Getting stronger every day. Goodbye boobs, hello neck. : r/progresspics")
F/41/5'7" [168lbs > 150lbs = 18 pounds] (4 months) Nike training club and counting calories. Getting stronger every day. Goodbye boobs, hello neck. : r/progresspics
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